Tag: good food

• The most simple step to self-care

  

  This post is just a gentle reminder of the most transformative thing you can do for yourself today.  Our mental and physical health are very much interlinked- one cannot thrive without the other. To build and maintain good physical health you need to be mentally happy, motivated, and healthy because then only can you eat […]

  Pranjali

  July 29, 2020

  Self-care

  exercise, good food, health, mental health, self care